Schedule - FRANCO KICKBOXING PANKRATION Vancouver

Monday

Junior MMA
4:00 pm - 5:00 pm

Ages 11-12
Teen MMA
5:00 pm - 6:00 pm

Ages 13 -15
Introductory Program
6:10 pm - 7:00 pm

Children 4 to 9
Kickboxing Conditioning + Open Mat
7:00 pm - 8:00 pm

Adults - 16 and up
Muay Thai
8:00 pm - 9:30 pm

Adults - 16 and up

Tuesday

Peewee MMA/Pankration
4:00 pm - 5:00 pm

5 – 6 yrs
Peewee MMA/Pankration
5:00 pm - 6:00 pm

7 – 8 yrs
Peewee MMA/Pankration
6:15 pm - 7:15 pm

9 – 10 yrs
Submission Wrestling
7:30 pm - 9:00 pm

Wednesday

Junior MMA
4:00 pm - 5:00 pm

Ages 11-12
Teen MMA
5:00 pm - 6:00 pm

Ages 13 -15
Introductory Program
6:10 pm - 7:00 pm

5 – 10 yrs
Kickboxing Conditioning + Open Mat
7:00 pm - 8:00 pm

Adults - 16 and up
Muay Thai
8:00 pm - 9:30 pm

Adults - 16 and up

Thursday

Peewee MMA/Pankration
4:00 pm - 5:00 pm

5 – 6 yrs
Peewee MMA/Pankration
5:00 pm - 6:00 pm

7 – 8 yrs
Peewee MMA/Pankration
6:15 pm - 7:15 pm

9 – 10 yrs
Submission Wrestling
7:30 pm - 9:00 pm

Friday

Junior MMA
4:00 pm - 5:00 pm

Ages 11-12
Teen MMA
5:00 pm - 6:00 pm

Ages 13 -15
Open Mat
6:00 pm - 7:00 pm
Kickboxing Conditioning + Open Mat
7:00 pm - 8:00 pm

Adults - 16 and up
Boxing
8:00 pm - 9:00 pm

Adults - 16 and up

Saturday

Peewee MMA/Pankration
11:00 am - 12:00 pm

5 – 6 yrs
Peewee MMA/Pankration
12:00 pm - 1:00 pm

7 – 8 yrs
Peewee MMA/Pankration
1:00 pm - 2:00 pm

9 – 10 yrs
Boxing
2:00 pm - 3:00 pm

Adults - 16 and up

Sunday

CLOSED
11:05 am - 9:05 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am							CLOSED 11:05 am - 9:05 pm
11:15 am
11:30 am
11:45 am
12:00 pm
12:15 pm
12:30 pm
12:45 pm
1:00 pm
1:15 pm
1:30 pm
1:45 pm
2:00 pm
2:15 pm
2:30 pm
2:45 pm
3:00 pm
3:15 pm
3:30 pm
3:45 pm
4:00 pm
4:15 pm
4:30 pm
4:45 pm
5:00 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm
6:15 pm
6:30 pm
6:45 pm
7:00 pm
7:15 pm
7:30 pm
7:45 pm
8:00 pm
8:15 pm
8:30 pm
8:45 pm
9:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am						Peewee MMA/Pankration 11:00 am - 12:00 pm 5 – 6 yrs	CLOSED 11:05 am - 9:05 pm
11:15 am
11:30 am
11:45 am
12:00 pm						Peewee MMA/Pankration 12:00 pm - 1:00 pm 7 – 8 yrs
12:15 pm
12:30 pm
12:45 pm
1:00 pm						Peewee MMA/Pankration 1:00 pm - 2:00 pm 9 – 10 yrs
1:15 pm
1:30 pm
1:45 pm
2:00 pm						Boxing 2:00 pm - 3:00 pm Adults - 16 and up
2:15 pm
2:30 pm
2:45 pm
3:00 pm
3:15 pm
3:30 pm
3:45 pm
4:00 pm	Junior MMA 4:00 pm - 5:00 pm Ages 11-12	Peewee MMA/Pankration 4:00 pm - 5:00 pm 5 – 6 yrs	Junior MMA 4:00 pm - 5:00 pm Ages 11-12	Peewee MMA/Pankration 4:00 pm - 5:00 pm 5 – 6 yrs	Junior MMA 4:00 pm - 5:00 pm Ages 11-12
4:15 pm
4:30 pm
4:45 pm
5:00 pm	Teen MMA 5:00 pm - 6:00 pm Ages 13 -15	Peewee MMA/Pankration 5:00 pm - 6:00 pm 7 – 8 yrs	Teen MMA 5:00 pm - 6:00 pm Ages 13 -15	Peewee MMA/Pankration 5:00 pm - 6:00 pm 7 – 8 yrs	Teen MMA 5:00 pm - 6:00 pm Ages 13 -15
5:15 pm
5:30 pm
5:45 pm
6:00 pm	Introductory Program 6:10 pm - 7:00 pm Children 4 to 9		Introductory Program 6:10 pm - 7:00 pm 5 – 10 yrs		Open Mat 6:00 pm - 7:00 pm
6:15 pm		Peewee MMA/Pankration 6:15 pm - 7:15 pm 9 – 10 yrs		Peewee MMA/Pankration 6:15 pm - 7:15 pm 9 – 10 yrs
6:30 pm
6:45 pm
7:00 pm	Kickboxing Conditioning + Open Mat 7:00 pm - 8:00 pm Adults - 16 and up		Kickboxing Conditioning + Open Mat 7:00 pm - 8:00 pm Adults - 16 and up		Kickboxing Conditioning + Open Mat 7:00 pm - 8:00 pm Adults - 16 and up
7:15 pm
7:30 pm		Submission Wrestling 7:30 pm - 9:00 pm		Submission Wrestling 7:30 pm - 9:00 pm
7:45 pm
8:00 pm	Muay Thai 8:00 pm - 9:30 pm Adults - 16 and up		Muay Thai 8:00 pm - 9:30 pm Adults - 16 and up		Boxing 8:00 pm - 9:00 pm Adults - 16 and up
8:15 pm
8:30 pm
8:45 pm

	Monday	Wednesday	Friday
7:00 pm	Kickboxing Conditioning + Open Mat 7:00 pm - 8:00 pm Adults - 16 and up	Kickboxing Conditioning + Open Mat 7:00 pm - 8:00 pm Adults - 16 and up	Kickboxing Conditioning + Open Mat 7:00 pm - 8:00 pm Adults - 16 and up
7:15 pm
7:30 pm
7:45 pm